“Take care of your body. It’s the only place you have to live.” Jim Rohn
CASE STUDY
XShape is much more than a fitness center where you can train with a personal trainer: here you will find a family environment where you can take care of your body, following a method aimed at improving your psychophysical well-being.
We are dedicated every day to the health and well-being of our customers with an approach that has allowed us over the years to become a reality of excellence in the fitness industry. We work solely through private lessons, focusing on your path and your person one hundred percent.
Our 300-square-meter studio is located near the Prada Foundation, in an area surrounded by greenery and bathed in sunlight: the perfect place to take the leap forward with your training, become familiar with your body and find refreshment and health.
Whether you’re looking for strength training, muscle mass gain, an effective weight loss program or post-injury rehabilitation, XShape was created to meet your needs.
“Take care of your body. It’s the only place you have to live.” Jim Rohn
CASE STUDY
XShape is much more than a fitness center where you can train with a personal trainer: here you will find a family environment where you can take care of your body, following a method aimed at improving your psychophysical well-being.
We are dedicated every day to the health and well-being of our customers with an approach that has allowed us over the years to become a reality of excellence in the fitness industry. We work solely through private lessons, focusing on your path and your person one hundred percent.

The 300-square-metre studio is located near the Prada Foundation, in an area surrounded by greenery and bathed in sunlight: the perfect place to take your training to the next level, get comfortable with your body and find refreshment and health.
Whether you’re looking for strength training, muscle mass gain, an effective weight loss program or post-injury rehabilitation, XShape was created to meet your needs.
TESTIMONIALS
In a large and spacious multi-level environment, furnished with elegance and refinement, equipped with a range of equipment for complete workouts, you are welcomed by them, Marco and Mauro, first of all with their smile, their education and kindness and a contagious sympathy.
Questi due “atleti col sorriso” con il loro altissimo livello di professionalità e competenza tecnica, ti seguono con allenamenti mirati e studiati tenendo conto delle esigenze della persona nella sua completezza, pronti a valutare insieme, analizzare, modulare via via i passi di un percorso nel quale ti tengono per mano.
E tutto questo dopo averti offerto il loro immancabile caffè!!! Insomma… Xshape… mai più senza.
X-SHAPE is a very special place!The air you breathe in this place goes far beyond the expectations of a Personal Training center.
The premises, very spacious and on several levels, are full of the equipment needed to perform any type of training.
Marco and Mauro, the founders, are wonderful people, prepared and always available to “explain” every little detail that can make a difference both from a practical and theoretical point of view. The team is composed of young guys, prepared and in line with everything that represents the world of fitness understood as health and wellness.
Absolutely recommended!
The beautiful location, complete with everything you need, and the top-level professionals make XShape the perfect place to train in total serenity.
You can work out while having fun and feeling at home, accompanied and followed at 360° by the Giants of the sector.
Fantastic experience, very knowledgeable personal trainers.
They follow up with you perfectly. Definitely worth trying 🔝
Very professional in a very nice place and above all very nice!!!
As far as I’m concerned, the best gym in Milan.
Marco and Mauro, who have been shining examples of professionalism for twenty years and have a Calvinist approach to work, always show great empathy and know how to create personalized programs to suit every need, whether you have to prepare for an international body building contest (natural, of course), whether you have to fix a bad back or lose weight once and for all. A bucolic place, it doesn’t even seem to be in Milan, surrounded by greenery and pleasantly quiet. Here, maybe refrain all those who mistake the gyms for surrogates of the nightlife of Corso Como, here you work for real. POWER!
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